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Samantha Stosur Quote: 'My workouts include aerobic exercise for ...'

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.
Izabel Goulart
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I like exercise. I like a healthy body.


Erin Gray
Tags: Like Body Healthy
Although I was raised Jewish, my upbringing didn't include any formal religious education or training.
Melissa Gilbert
I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.
Natalie Imbruglia
Tags: Our Which Doing
I am five foot six, I am built of muscle and bone, and that is not very good for fashion, but it's who I am. Women who look good in fashion are six foot tall, don't have an ounce of muscle, and their legs are the size of my arm.
Evangeline Lilly
Tags: Good Women Who
I have nice muscle tone in my arms. I can't really take credit for it, though - all the members of my family do. A lot of arm wrestling happened in our family growing up!
Michelle Monaghan
Tags: Family Really Up
No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.
Arthur Lydiard
Tags: Out Them Will
Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.
Arianna Huffington
Tags: Me Like More
What I'd like to do is continue a private sector, free market Main Street types of policies. And those include less regulation. They include a fairer, flatter tax system.
Bill Flores
Tags: Like Those Less
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
Ronda Rousey
Tags: Really Want Every
Sometimes I take this women's exercise class called Core Fusion at a place called Exhale. I shouldn't say it's a women's class. There's maybe two men.
Mike Birbiglia
Tags: Women Men Say
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.
Jill Wagner
Tags: Time Strength Lot
I like to run on the beach. It's a different exercise as well when you're in sand, a different kind of training.
Charlie Bewley
Tags: You Like Well
The 21st Century Glass-Steagall Act will reestablish a wall between commercial and investment banking, make our financial system more stable and secure, and protect American families.
Elizabeth Warren
Tags: More Our Will
When you're running around and playing, it's amazing ground for imagination, and that's really the biggest muscle you need for anything in the arts. I think it's probably the biggest training I've had.
Josh Cooke
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Arnold Schwarzenegger
Tags: Just Us Body
We need to continue our full support of the nascent Iraqi government by helping to rebuild their economic infrastructure and maintain security while training the Iraqi security forces.
Pat Roberts
When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility.
Nacho Figueras
Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
Elizabeth Blackburn
Tags: People Like Know