Author Index: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Samantha Stosur


Australian
March 30, 1984
Athlete
Daniel, my big brother, is eight years older. I'm lucky he didn't mind hanging out with his little sister and my younger brother.
Samantha Stosur
Tags: Out He Years
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Samantha Stosur
I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy.
Samantha Stosur
Tags: Time Family Home
I think I will always stay involved in tennis and would like to give back by helping out young players. I have done a little commentary and may one day enjoy doing that again.
Samantha Stosur
Tags: Like Think Out
Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian tennis community to come together and celebrate our sport, recognise people's achievements and contributions to Australian tennis.
Samantha Stosur
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.
Samantha Stosur
Tags: Great You Your
Tennis Australia really led the charge as far as upping the prize money and trying to do the right thing by the players. They also led the way so women have equal prize money in all the grand slams too.
Samantha Stosur
It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also something you never forget once you learn.
Samantha Stosur
Tags: Age Christmas You
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs.
Samantha Stosur
Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.
Samantha Stosur