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Fleur East Quote: 'I do body conditioning, spinning and ...'

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For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.
Molly Sims
Tags: Good You Me
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
Sophia Bush
Tags: Good Strength You
I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!
Chris Martin
Tags: Like Had Go
I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
Katrina Bowden
I feel my knees changing - like, why do I have this pain when I'm running on the treadmill? What's going on with my lower back when I wake up in the morning? I just feel changes. And I'm definitely fearful in a very vain manner about my body ageing.
Jessica Biel
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
Ana de la Reguera
Tags: Go Try Times
A utility can handle up to 20% of production from solar and that helps the grid because it produces electricity when needed. Solar power peaks in the middle of the day and that's also when air conditioning is running and businesses are operating, so power production matches usage.
Elon Musk
Tags: Power Because Up
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.
Jill Wagner
Tags: Time Strength Lot
I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
Tena Desae
Tags: Work Out Other
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
Wolfgang Ketterle
Tags: Work Me Get
I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
Mariel Hemingway
Tags: Experience Me Who
Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.
Adam Levine
Tags: People Get Out
The planet's spinning a thousand miles an hour around this gigantic nuclear explosion while these people roll these machines with rubber tires over this hard surface that we've laid down over the planet so that we can easily move ourselves back and forth.
Joe Rogan
Tags: People Back Over
sun beach summer ocean sea water
I wasn't the student body this, student body that. I was not much into running for office.


Tony Cardenas
Tags: Much Body Running
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Christy Turlington
Tags: Me Myself Mind
I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.
Andie MacDowell
Tags: You People Me
Stations were built at intervals averaging fifteen miles apart. A rider's route covered three stations, with an exchange of horses at each, so that he was expected at the beginning to cover close to forty-five miles - a good ride when one must average fifteen miles an hour.
Buffalo Bill
Tags: Good He Were
My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.
Izabel Goulart
It was luxuries like air conditioning that brought down the Roman Empire. With air conditioning their windows were shut, they couldn't hear the barbarians coming.
Garrison Keillor
Tags: Like Were Down
I take my dog, Fideo, out for a hike in Runyon Canyon three times a week. It's about 45 minutes round-trip with a variation of super steep hills and flat areas. He's always running ahead, which helps me push myself, especially up the hills.
Ana Ortiz
Tags: Me About Out