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Charles Atlas Quote: 'Are you tired of sand being ...'

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Profession: Athlete
Nationality: Italian
Birthday: October 30, 1892

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You Your Being New Days Face Tired Promise Muscles Sand Kicked

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I never really liked weightlifting because there is no problem solving, whereas when I am fighting, I am trying to solve a problem, so I don't think about being tired. I box, wrestle, do jujitsu, run up sand dunes; every single day is something different so that I am mentally engaged. That's what makes me want to train longer.

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I always say, if you keep your head in the sand, you don't know where the kick's coming from.

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If you are nice, and keep your promise, we will be in paradise.

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I was kicked out of drama school in 1976, aged 18, for vandalising the headmistress's tyres, after being there for less than a year.

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I sometimes feel tired. But there are so many reasons for being tired.

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You want to throw yourself in as many uncomfortable places as possible, if you want to build muscles in uncomfortable parts of your body and grow as an artist.

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You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving.

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