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Ryan Hall
American
October 14, 1982
Athlete
You're going to have to bring your 'A' game.
Ryan Hall
Tags:
You
Your
Going
More than the time, it's about how you feel - you want to be strong throughout the race.
Ryan Hall
Tags:
Time
You
About
The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day.
Ryan Hall
Tags:
Morning
Get
Up
